Chicken recipes that are simple and quick...with a healthy twist. Do you want your chicken baked or grilled? Click the following links: baked, grilled.
Buffalo Chicken Lettuce Wraps
Servings 8
Ingredients
1 tablespoon Wildtree Natural Grapeseed Oil (#10229 at www.TheDinnerPlanMan.com)
3 thin chicken breast (about 12 ounces)
2 tablespoons Wildtree Blazin’ Buffalo Blend (#10787 at www.TheDinnerPlanMan.com)
8 bibb lettuce leaves
¼ cup red onion, finely diced
¼ cup carrot, shredded
¼ cup blue cheese crumbles
2 tablespoons finely chopped cilantro
Method of Preparation
Heat a medium non stick skillet over medium to high heat. Season the chicken breast with the Buffalo Blend. Cook in the skillet until golden on each side and chicken is cooked through. Transfer to a cutting board. Shred or thinly slice the chicken. Divide the chicken among the 8 lettuce leaves. Top with onion, carrot, cheese, and cilantro.
For more chicken recipes and/or shop for Wildtree products at www.TheDinnerPlanMan.com.
California Chicken Bowl over Quinoa
Servings 4
Ingredients
1 pound chicken, diced or cut into strips
2 tablespoons Wildtree Natural Grapeseed Oil
(#10229 at www.TheDinnerPlanMan.com)
2 teaspoons plus ½ teaspoon Wildtree Garlic Galore Seasoning Blend, divided
(#10725 at www.TheDinnerPlanMan.com)
2 teaspoons Wildtree Smoked Tomato & Mozzarella Blend (#10209 at www.TheDinnerPlanMan.com)
1 bell pepper, seeded and cut into quarters
1 large zucchini, sliced into ¼ inch thick rounds
¼ teaspoon salt
¼ teaspoon pepper
2 cups Wildtree Vegetable Bouillon Soup Base, prepared according to package directions
1 cups dry quinoa
1 avocado
1 teaspoon lemon juice
1 cup grape tomatoes, halved
¼ cup walnuts (optional)
Method of Preparation
Combine the chicken, 1 tablespoon Grapeseed Oil, 2
teaspoons Garlic Galore Blend, and Smoked Mozzarella Blend; marinate 30
minutes. Preheat heat grill or grill pan to medium heat. Toss the bell
pepper and zucchini with remaining 1 tablespoon Grapeseed Oil, salt and
pepper. Start grilling the chicken, bell pepper, and zucchini. Cook
until vegetables are tender and chicken is cooked through. Meanwhile
bring the Vegetable Bouillon to a boil. Add the quinoa, reduce heat to a
simmer, cover, and cook for 10-15 minutes or until liquid is absorbed
and quinoa is tender. Right before serving mash the avocado with lemon
juice and remaining ½ teaspoon Garlic Galore and slice the belle pepper
into strips. Serve the chicken, bell pepper, and zucchini over quinoa.
Top with avocado and walnuts. Top with feta or blue cheese if desired. One of our popular chicken recipes.
Chopped Chicken & Apple Salad with Orange Dressing
Servings 4
Ingredients
1 pound chicken breasts, boneless & skinless
1 tablespoon Wildtree Chipotle Lime Rub (Item # 10736 at www.TheDinnerPlanMan.com)
4 cups lettuce, packed
1 apple, sliced into matchstick pieces
¼ cup dried cranberries
¼ cup carrot, grated
¼ cup edamame
Dressing:
1 teaspoon orange zest
½ cup fresh squeezed orange juice
½ teaspoon Wildtree Chipotle Lime Rub
2 teaspoons Dijon mustard
1 teaspoon Wildtree Zesty Lemon Oil (Item #10228 at www.TheDinnerPlanMan.com)
salt and pepper to taste
Method of Preparation
Seasoning chicken with Chipotle Lime Rub. Grill
until the chicken is cooked through. Transfer to a cutting board to
rest. Meanwhile prepare the dressing by whisking together all of the
dressing ingredients. Once the chicken has rested, slice into strips. In
a large bowl toss together the lettuce, apple, cranberries, carrot,
edamame, and prepared dressing. Divide among 4 plates and top with
chicken.
Category: chicken recipes.
Mediterranean Fajitas
Servings 8
Ingredients
2 pounds chicken breasts, boneless & skinless
2 tablespoons Wildtree Natural Grapeseed Oil (#10229 at www.TheDinnerPlanMan.com)
2 tablespoons Wildtree Mediterranean Dry Rub (#10824 at www.TheDinnerPlanMan.com)
1 cup olives (an variety) diced
2 garlic cloves, minced
1 teaspoon Wildtree Roasted Garlic Grapeseed Oil (#10226 at www.TheDinnerPlanMan.com)
8 (6 inch) flour tortillas (or flatbread if preferred)
½ cup hummus
1 cup cherry tomatoes, halved
½ cup roasted red peppers, diced
Method of Preparation
Add the chicken, Grapeseed Oil, and Mediterranean Rub in a large re-sealable bag. Use your hands to coat all the chicken breasts with the Grapeseed Oil and Mediterranean Rub. Preheat grill to medium high. Remove the chicken from the bag and place on the grill. Cook the chicken for about 4 minutes on each side or until completely cooked through. Meanwhile prepare an olive tapenade but combining the olives, garlic, and Garlic Grapeseed Oil; set aside. Transfer the chicken to a cutting board, slice into strips for serving. Enjoy on a tortilla with the olive tapenade, hummus, tomatoes, and roasted red peppers. Everyone will want to add this to their favorite grilled chicken recipes.
Wildtree offers the highest quality herbs, spices and culinary blends that are free of preservatives, additives, fillers and promote a healthier lifestyle. They believe in the value of making cooking a quicker, easier, more healthful project for those who are short on time. Wildtree also offers a fun adventure for those who wish to be more creative in the kitchen. Wildtree offers their representatives the opportunity to earn unlimited income and have a home based business that allows them to live the American Dream.
Wildtree decided to create and offer products for today's consumers. Most of us do not cook from scratch anymore and let's face it - we are a sauce from a jar, soup from a can, chicken shaking generation. Packaged foods do make our life easier, but they are also expensive, loaded with fats, salts, and preservatives, and just not as tasty as homemade. Why not rediscover cooking & healthy eating the Wildtree way?
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